Our
Courses
Here at Histamine Haven, our goal is to empower you to know how food and nutrition can be of support to you, when histamine is a part of the picture.
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We have written an essential guide to help you better understand what is happening in the body when histamine and/or mast cell activation is a part of the picture. We have built online programs to take you through some of the work outlined in our guide + cookbook.
Mold Master Class
Your Gateway to Health and Knowledge
This is a stand-alone 3 hour class. We'll go over just where mold is found, how it is potentially impacting your health, and best of all, solutions to get started in order to support you to be your best.
Self-paced class, instant access upon registration.
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Start here.
This free Master Class helps you understand how histamine or mast cells are connected to your symptoms and helps you gain control of your own health.
Our next Live Class (with Q&A) is coming up
on February 18, 2025 at 12.30pm MT.
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Our topic: Understanding Pain
Did you know that histamine and mast cells could be playing a role in chronic and mysterious pain symptoms? It's true!
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In this next free webinar, we’ll dive into how histamine and mast cells may be involved in various types of pain, uncovering how they may contribute to your discomfort. From nerve pain, joint pain, and fibromyalgia to conditions like endometriosis, vulvar pain, and TMJ, histamine dysregulation can manifest in surprising ways. We’ll also touch on why some pain medications might not provide relief, and how symptoms like nerve tingling, chest pain, abdominal pain, and back pain could tie into the histamine picture.
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Join us to connect the dots, gain insight into these puzzling pain patterns, and discover actionable steps to find relief!
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All live on zoom, accessible to all. No cost to this class. Includes a live Q&A at the end and replay link to follow.
First Steps
This self-paced program is about empowering you to put those first things in place to reduce your histamine-mediated symptoms. It is the next step after taking The Histamine Connection. To register, click on the image below and join us in the 'free' tier of the HH Online Community.
Cost: $0