Reclaim Your Life
Ask yourself...
✔️ Do you have seemingly unrelated symptoms?
✔️ Do you feel worse with stress or with environmental factors like chemicals, weather changes, or dust?
✔️ Have dietary or traditional approaches you’ve tried in the past failed?
✔️ Have you been diagnosed with multiple issues, but suspect a common underlying cause?
✔️ Are you looking for solutions?
Did you answer YES?
Then the Histamine Haven Online Community is for you.
Why Quick Fixes Fall Short—and How to Achieve Lasting Relief from Histamine or Mast Cell Issues
The prevailing medical approach is to put you on antihistamines. Or you might have a practitioner who puts you on a low histamine diet. Pharmaceuticals and diet can provide relief, but they won’t fix the problem. Antihistamines or a low histamine diet don’t get at the root of why you have histamine or mast cell issues.
It’s natural to want quick results. While it might feel like it takes a while, these issues have deep-rooted contributing factors that require more than a quick fix. Our program is designed to create sustainable results, helping you feel better in the long-term, not just temporarily.
Investing in your health now can reduce the need for expensive medications, treatments and possibly even emergency interventions down the road. Our strategies will help save money in the long run by addressing triggers and what is at the root of your symptoms.
We have made our program accessible because we believe everyone deserves the chance for health and well-being. Feeling better should be a right, not a privilege.
Why It’s Been So Hard to Get the Relief You Deserve
You’ve tried so hard to figure this out—medications, diets, endless doctor visits—but nothing has worked long-term. It’s not your fault. Histamine and mast cell issues are complex, and the solutions you’ve been given just aren’t enough.
We've been there too.
We seen all kinds of doctors – both traditional and alternative - and tried all kinds of dietary approaches.
Now we’re on a mission to help people navigate their
health so that they don’t have to go through what we did.
As wellness practitioners, we’ve helped countless others and wanted a one-stop shop for people to get all the solutions they were looking for.
Unlike other programs that just get you on a low histamine diet, ours addresses WHY you have histamine or mast cell issues.
When you figure out why, you have strategies and
solutions that you can put in place. Our program is also affordable.
Is the Histamine Haven Online Community
right for you?
The Histamine Haven Online Community:
A comprehensive 10-program protocol for long-term, lasting solutions and a reprieve from your symptoms.
Bonuses
When you register in the Histamine Haven Online Community, you'll get extra bonuses.
Solving Daily Dilemmas
Have helpful tips at your fingertips to help you navigate a flare. Everything from dealing with scented products to helpful strategies to use when eating out.
Meditations
Guide your body into a state of calm and relaxation—a powerful tool to help you manage your health and reduce your symptoms.
Master Classes
Gain access to our exclusive master classes—focused, in-depth sessions tackling complex topics like Mold exposure, EMFs, Methylation & more.
Sue, US
"Before joining the community, I didn’t realize how much inflammation was draining my energy, leaving me exhausted and unmotivated. Since working through the program, I’ve lowered my inflammation, which has transformed my physical health—I can now walk without fatigue and pain.
The community has been a game-changer, answering so many of my questions and guiding me step-by-step to calm my system. Learning exactly what to eat (and what to avoid) has made all the difference."
Emily, UK
"I have learned so much more from HH than from any other programs, books, or articles. Most of us look for a quick fix, like a pill, and don’t want to do the work or take the time to truly listen to our body’s signals. But your program has inspired me to slow down, absorb the information, try new things, and question my old habits and beliefs—and it allows me the space to do just that.
What sets your course apart is how it addresses every area of life: our external and internal environments, food, water, exercise, sleep, mental and spiritual health, stress, and coping skills. It’s all connected. The amount of information you share is incredible, and it resonates deeply because we are each unique, shaped by our lifetime habits and even those of our ancestors.
This program has inspired me to explore every category and has given me the tools to do so. Thank you for the depth and breadth of your education—it has been truly transformative."
Meghan, US
"Tracey and Luka are such a delight—they handle every subject with just the right mix of delicacy and humor, making it so enjoyable to learn. The program is packed with so much great information, and it’s given me the confidence to know exactly what I need to do to create better health.
Yes, it’s part of my support system, and that creates a sense of safety. When I stick to my HH diet, I no longer experience reactions, which has been life-changing. I now have more energy to play with my kids, exercise, stick to our routines, and even stay up until a normal bedtime.
It’s been such a positive shift!"
From Struggling to Thriving
The Change You've Been Waiting For
Imagine a life where your daily struggles melt away—experience the transformation as you finally find relief from the issues holding you back,
and step into a new, vibrant version of yourself!
In this program, you will get:
10 programs from Gut Health Help to the 3 stages of the HH Protocol - $1200
Histamine Haven Workbook - $80
Solving Daily Dilemmas videos - $160
Meditations - $120
Live Community Coaching - $240
Shopping Lists, Replacement Lists, Recipe Database - $120
Total Cost:
$1929