Tracey’s Christmas Stollen
This month, we're shaking it up a little. We're sharing our favourite low-histamine tweaks on seasonal favourites. Make sure to scroll...
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histaminehavenmave
Dec 14, 20214 min read
Luka's Grand-Maman's Acadian Tourtière
I grew up in a home where my Mom was cooking from scratch all the time. We were the lucky consumers of homegrown veggies, where we all...
99 views0 comments
histaminehavenmave
Dec 7, 20212 min read
Skillet Latke
For the month of December, we mavens are doing something a little different for you. We're getting in the kitchen, and re-inventing...
197 views0 comments
histaminehavenmave
Nov 30, 20212 min read
What Are The Costs of Figuring out Histamine or Mast Cell Issues On Your Own?
You are fed up with your symptoms. You are scared you will never feel better or get rid of your symptoms. You are tired of spending money...
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histaminehavenmave
Nov 23, 20214 min read
How Much Time Have You Wasted Trying to Figure Out Your Histamine or Mast Cell Issues?
Is it safe to say that every single person with histamine or mast cell activation health concerns has had to spend a long time figuring...
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histaminehavenmave
Nov 16, 20214 min read
TMJ & MCAS – a different perspective
Since the start of October, maven Tracey Reed has been sharing with us her story to choosing elective jaw surgery. Her hope is to solve...
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histaminehavenmave
Nov 9, 20213 min read
TMJ & MCAS: Are They Connected?
Starting in early October, maven Tracey Reed has been sharing with us her journey towards deciding to and preparing for elective jaw...
869 views1 comment
histaminehavenmave
Nov 2, 20214 min read
New Beginnings
Since the start of October, we've been following Tracey along on her journey to jaw surgery. This elective surgery is not something she...
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histaminehavenmave
Oct 26, 20212 min read
Got TMJ Pain?
I’ve had pretty severe jaw pain since 2008. It’s my normal! My whole head and neck hurt, because all of my muscles are working really...
470 views0 comments
histaminehavenmave
Oct 19, 20213 min read
Locked Jaw
Tracey continues on her journey to jaw surgery, in the hopes of addressing the root piece of her Mast Cell Activation Syndrome. Read back...
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histaminehavenmave
Oct 12, 20213 min read
A Reason To Be Down In The Mouth: Oral Development and TMJ Problems
It makes me sad that there isn’t a lot of discussion around how some of the feeding and soothing practices we use for babies impact their...
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histaminehavenmave
Oct 5, 20212 min read
I Never, Ever Thought Jaw Surgery Would Be Part of my MCAS Recovery
Hi, Tracey here. I’m one of the Mavens here at Histamine Haven. I’m the quiet, serious Maven. I’ve had Mast Cell Activation Syndrome...
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histaminehavenmave
Sep 28, 20214 min read
Are You Getting Enough Oxygen While You Sleep?
Is it possible that you aren’t getting enough oxygen while you sleep? What happens when you aren’t getting enough oxygen to your cells...
587 views1 comment
histaminehavenmave
Sep 21, 20212 min read
Blood Clots & Bleeding: the Histamine Piece to the Picture
Blood clotting is needed for wound healing, but what happens when you clot too easily? Blood coagulates to form a clot . Clotting is a...
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histaminehavenmave
Sep 14, 20212 min read
Arrhythmia & Heart Palpitations: Could It Be A Histamine or Mast Cell Issue?
Have you ever wondered if your heartbeat is always regular? Is your heart sometimes racing or beating hard even though you haven’t...
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histaminehavenmave
Sep 7, 20212 min read
Don’t Lose Heart
Your circulatory system is responsible for transporting blood throughout your body. It is made up of your heart and blood vessels. Your...
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histaminehavenmave
Jul 27, 20212 min read
Leaky Bladder & Its Role in Pain
A leaky bladder is not what you think it is. While incontinence can mean you leak urine, in this blog post we are talking about the...
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histaminehavenmave
Jul 20, 20212 min read
Pain & Urination or Pain Associated with the Bladder
This week, let's dive in to the role of histamine and/or mast cell involvement in the scenario of pain, especially that of pain...
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histaminehavenmave
Jul 13, 20212 min read
Overactive Bladder and the Histamine Connection
Overactive bladder (OAB), involves a frequent or sudden, urgent need to urinate. You might find that you need to pee frequently during...
1,221 views0 comments
histaminehavenmave
Jul 6, 20212 min read
Making the Bladder Gladder
No one ever talks about bladder health. It can be an embarrassing topic. Not making it to the toilet in time isn’t something most...
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